This Detox Toolkit allows for a to embark on a successful detox journey at your own pace, outside of our quarterly group sessions. This comprehensive add-on equips you with all the essential knowledge and tools you need for a successful detox experience. From preparation before the detox to guidance during and support after, the Toolkit covers every aspect to ensure your detox journey is seamless and effective.

Whether you're looking to revitalize your health, shed extra pounds, or simply rekindle your vitality, there's no better way to jumpstart your wellness journey than with our quarterly functional medicine detox. This comprehensive 7-day program gently eliminates harmful toxins and rebalances your body at its root cause. With access to a private Facebook community and dedicated support, this detox will set you on the path to feeling truly amazing!

Immerse yourself in a transformative journey focusing on mind/body balance, detoxification, nutrition, movement, and rest/recovery. This program is uniquely designed for women,  includes expert guidance and an optional 7-day detox add-on for a comprehensive experience. It's a journey of self-discovery and empowerment, designed for you to purchase and complete independently, equipping you with the knowledge and tools to take charge of your health and create lasting vitality.

As an Integrative Health Practitioner, I offer one-on-one health coaching that includes at-home lab testing or assessments as needed, followed by a personalized program or protocol unique to your situation. I help you meet your health goals by uncovering root causes and addressing them with targeted strategies. This personalized approach empowers you to take control of your health and well-being, leading to lasting results.